How to Overcome Emotional Pain

In this post, I’m continuing with my exploration of emotions and coming back to familiar ground: negative emotions. But rather than explore negative emotions per se, I’ll talk about emotional pain, in which negative emotions play a part, and how we can overcome it. What...
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Reclaim Your Why in the New Norm

New webinar I’m happy to share that I’ll be doing another webinar in June featuring the MAP Method ™. This time, I’ve teamed up with my fellow MAP coach, Eunice Wong. Eunice is a health and wellness educator and a clarity coach. We knew we...
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