How to Overcome Emotional Pain

In this post, I’m continuing with my exploration of emotions and coming back to familiar ground: negative emotions. This time, I’ll talk about emotional pain and how we can overcome it. What is emotional pain? The emotional pain I’m referring to is the painful stuff...
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Reclaim Your Why in the New Norm

New webinar I’m happy to share that I’ll be doing another webinar in June featuring the MAP Method ™. This time, I’ve teamed up with my fellow MAP coach, Eunice Wong. Eunice is a health and wellness educator and a clarity coach. We knew we...
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