How To Draw Out Your Presence

(Photographer: almighty shirlaf)How to draw out your Presence When it comes to Presence, what are your thoughts? I think many of us believe we don’t have enough of it. There’s a lot that prevents us from having Presence, isn't there? Like shyness, social anxiety, performance...
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Rimi Yoshida - Man

How to deal with shame

(Photo: Andrew Neel)How to deal with shame I'd like to talk about a sensitive emotion: shame. Shame comes up often in my sessions for many reasons. Childhood upbringing. Traumatic experiences. Failed relationships. Bad decisions. And so much more. Shame can create self-limiting beliefs that trap...
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Rimi Yoshida - Stop By

No Will To Heal

No Will To Heal Though seldom, I encounter clients who just don’t seem to improve at all. After weeks, months or even years of sessions. Why? It’s a question I’ve pondered many, many times! So in this post, I’ll finally share my thoughts. What I...
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Rimi Yoshida - Anxious Women

How To Manage Anxiety

How to manage anxiety Anxiety (and its siblings fear, worry, panic) is an emotion that shows up frequently in my session room. So in this blog article, I’d like to talk about anxiety so you can get a clearer understanding of what goes on “behind...
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Rimi - woman-shvets-production-sm

Letting Go Of Grudges

Letting go of grudges All of us at one time or another have felt resentment in a relationship – it happens. When there's good communication in the relationship, those resentments get resolved. In some relationships though, resentment keeps coming back like a pattern. If that’s...
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How to Deal With Bad Habits

How to deal with bad habits Bad habits are something many people struggle with (including me). It can be a constant tug of war to get over them. To assist you in this journey, there IS a lot of valuable advice out there. Such as...
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