Sessions for your life

Energy work tends to work with the subconscious so it’s a gentle, albeit passive, way of addressing what’s going on in your inner landscape. But sometimes, being conscious and mindful of what’s inside your mind can be more powerful and faster than taking the subconscious route. To that end, life coaching is a safe space for you to explore.

The true focus of life coaching

Wouldn’t it be great to have a satisfying life where your relationships, career, money, lifestyle, health, personal growth and purpose are going just the way you want them to? The reality though, is that sometimes they aren’t. And sometimes you just don’t know what to do about it. Who could you ask for help? How about a life coach?

Life coaching may seem like a method to create more external structure, organization and accountability in your life. But the true focus of life coaching is on the person behind the goals: YOU! While you have an aspect of yourself that is rational and well-functioning, you also have one that is less so, simply because you’re human. Oftentimes, the reason why you can’t get what you want is because the less rational part of you needs some attention.

What you can expect from life coaching

Life coaching gives you dedicated time and space to reflect on things you normally don’t. Or find hard to do on your own. When the parts that need attention are finally heard, you’ll know it because you’ll get a deep insight. You might notice that the next step becomes easier because you already know what that is. You just needed to address what was in the way.

Just as you have a goal you want to reach through coaching, I have one I want to reach as your coach, too: your empowerment. My desire is to help build you up so you have what you need to reach your goal. It’s like the adage, “feed a man a fish and you feed him for a day, teach him how to fish and you feed him for life.”

Want to take action?

There is immense power in making purposeful decisions to shape your life as you see fit. When you decide that you want to take more proactive action about your future, that’s a sign you’re willing to step out of your comfort zone. Taking better care of yourself naturally becomes a priority. Because you recognize that the state of your inner world is what really makes things happen.

Life coaching may be the thing for you if you want to:

  • Gain more self awareness
  • Explore your hidden truths
  • Draw on your strengths
  • Make authentic choices
  • Understand and solve your problems
  • Design your life more intentionally
  • Live purposefully

If you’re interested in a session, please contact me for a complimentary 30 minute phone or video call!

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