• (photo: Chait Goli)How to prioritize self care more We know that it’s important for our wellbeing. But we often neglect to do it or overindulge in the unhealthy versions of it. Why do we fail to prioritize self care? It has to do with our Read more
  • (Photographer: almighty shirlaf)How to draw out your Presence When it comes to Presence, what are your thoughts? I think many of us believe we don’t have enough of it. There’s a lot that prevents us from having Presence, isn’t there? Like shyness, social anxiety, performance Read more
  • (Photo: Bart Larue)How Self Compassion Affects Us and Others For some reason, I’ve been feeling compelled to discuss self compassion. I think it’s because I hear the lack of it so often in daily life! So, using some real life examples I’ve experienced, I’d like Read more
  • Brain
    Image: ShutterstockThe Conscious, Unconscious, SuperConscious and Higher Self In this blog post, I’m sharing some thoughts about the conscious, unconscious, subconscious, SuperConscious, and the Higher Self. This train of thought was inspired by a group MAP intro session I conducted in my new Meetup group. Read more
  • Rimi Yoshida - Man
    (Photo: Andrew Neel)How to deal with shame I’d like to talk about a sensitive emotion: shame. Shame comes up often in my sessions for many reasons. Childhood upbringing. Traumatic experiences. Failed relationships. Bad decisions. And so much more. Shame can create self-limiting beliefs that trap Read more
  • Rimi Yoshida - Stop By
    No Will To Heal Though seldom, I encounter clients who just don’t seem to improve at all. After weeks, months or even years of sessions. Why? It’s a question I’ve pondered many, many times! So in this post, I’ll finally share my thoughts. What I Read more
  • Rimi Yoshida - Anxious Women
    How to manage anxiety Anxiety (and its siblings fear, worry, panic) is an emotion that shows up frequently in my session room. So in this blog article, I’d like to talk about anxiety so you can get a clearer understanding of what goes on “behind Read more
  • synchronicity - The Journal Eclipse
    Understanding Synchronicity Do you experience synchronicity? I do! Here’s a recent example. I wrote about purpose on social media the other day, simply because I felt compelled to share a story. Then interestingly, the week afterward, the same topic came up in a session. The Read more