How To Manage Anxiety

How to manage anxiety Anxiety (and its siblings fear, worry, panic) is an emotion that shows up frequently in my session room. So in this blog article, I’d like to talk about anxiety so you can get a clearer understanding of what goes on “behind...
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Understanding Synchronicity

Understanding Synchronicity Do you experience synchronicity? I do! Here’s a recent example. I wrote about purpose on social media the other day, simply because I felt compelled to share a story. Then interestingly, the week afterward, the same topic came up in a session. The...
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Letting Go Of Grudges

Letting go of grudges All of us at one time or another have felt resentment in a relationship – it happens. When there's good communication in the relationship, those resentments get resolved. In some relationships though, resentment keeps coming back like a pattern. If that’s...
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What Makes it Hard to Relate to Others?

What makes it hard to relate to others What makes it hard to relate to others and oneself? The answer seems to lie in developmental trauma.  Learning about developmental trauma has helped me understand what impacts our relationships on a deeper level. So I’d like...
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When Teens Cry For Help

Photo by Ashley Byrd on Unsplash When teens cry for help A shocking incident happened in Singapore recently involving two teens: a 16 year old boy randomly killed a 13 year old boy at school with an axe. It’s the first time such a serious...
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The Pros and Cons of Three Common Paths to Healing

This article was first shared in "Authentic Solopreneurs" on Medium: https://medium.com/authentic-solopreneurs/the-pros-and-cons-of-three-most-common-paths-to-healing-cc9828d2906d What Led Me To The Three Paths Sometimes life takes us in unexpected directions. I never imagined that one day, I would become a person who helps others as an energy healing practitioner and...
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How to Deal With Bad Habits

How to deal with bad habits Bad habits are something many people struggle with (including me). It can be a constant tug of war to get over them. To assist you in this journey, there IS a lot of valuable advice out there. Such as...
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